eviwilly's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
49.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1451 kcal Fat: 52.55g | Prot: 92.33g | Carbs: 92.09g.   Breakfast: Mulino Bianco Molinetti, Lavazza Caffè,  Caffè Istantaneo (in Polvere). Lunch:  Fesa di Tacchino, La Bottega del Gusto Bresaola Punta d'anca, Land Primosale,  Insalata Mista. Dinner: Farchioni Olio Extra Vergine di Oliva,  Aceto Balsamico, Grana Padano Grana Padano,  Rucola , Vino Rosso da Tavola, Fior Fiore Coop Pomodorini Datterini, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Snacks/Other: Vipiteno Yogurt Dolce Cremoso, Nature Valley Protein Salted Caramel Nut, Mulino Bianco Sfoglia di Grano Cracker Integrali. more...
2366 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week

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eviwilly's Weight History


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