Weigh In record (no journal entry) for 16 June 2020
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 87.92g | Prot: 179.38g | Carbs: 158.62g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Protein Frutta Secca Granola e Semi, Esselunga Latte Parzialmente Scremato. Lunch: Citterio Sofficette Speck, Mela, Calvé Maionese, Focaccia, Pasta ai Quattro Formaggi. Dinner: Petto di Pollo, De Cecco Olio Extra Vergine Di Oliva, Olive Verdi. Snacks/Other: Prozis Proteine Whey Isolate Fragola. more...
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steady weight
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caronte78va's Weight History
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