Weigh In record (no journal entry) for 17 June 2020
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53.2 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 27.18g | Prot: 21.85g | Carbs: 10.90g.
Breakfast: İçim Süzme Peynir, Sütaş Süzme Peynir, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Yumurta Omleti. more...
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Gaining 0.9 kg a Week
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qulseren.55's Weight History
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