Weigh In record (no journal entry) for 17 June 2020
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130.5 kg
Lost so far: 2.2 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 45.74g | Prot: 44.29g | Carbs: 161.37g.
Lunch: Tonon Frollino , Caffè (dalla Moca), Amo Essere Senza Lattosio Latte senza Lattosio . Dinner: Esselunga Sushi Mix. Snacks/Other: Noce di Cocco, Esselunga Ghiacciolo. more...
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Losing 4.2 kg a Week
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roberto_DIESEL's Weight History
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