romyks's Journal, 18 Jun 20

🤨💦
72.4 kg Lost so far: 20.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
601 kcal Exercise: Circuit Training - 45 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Cross Training - 12 minutes, Apple Health - 22 hours and 33 minutes. more...
Gaining 5.6 kg a Week

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Comments 
ja, so ging es mir heute auch :-(  
18 Jun 20 by member: Utiline

     
 

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romyks's Weight History


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