Weigh In record (no journal entry) for 18 June 2020
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84.8 kg
Lost so far: 12.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 6.36g | Prot: 13.30g | Carbs: 104.54g.
Breakfast: Milch 1,5%. Lunch: Aldi Reis-Gemüse-Mix. Snacks/Other: Löwenbräu Löwenbräu Alkoholfrei, Löwenbräu Löwenbräu Alkoholfrei. more...
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Gaining 1.1 kg a Week
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Diätmorgan's Weight History
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