Weigh In record (no journal entry) for 19 June 2020
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 67.32g | Prot: 111.09g | Carbs: 147.76g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato, Kellogg's Protein Frutta Secca Granola e Semi. Lunch: Motta Biancorì, Mela, Coop Salame Cacciatore, Pane Bianco, Bonduelle Fagiolini e Patate , Esselunga Mozzarella, Fabbri Olio Extravergine Di Oliva . Dinner: Esselunga Prosciutto Crudo, Esselunga Equilibrio Gallette di Mais. Snacks/Other: Pesca, Caffè Macchiato, Caffè Espresso. more...
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Gaining 0.7 kg a Week
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caronte78va's Weight History
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