Weigh In record (no journal entry) for 21 June 2020
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83.9 kg
Lost so far: 13.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 101.66g | Prot: 81.87g | Carbs: 258.92g.
Breakfast: Ja! Apfel-Holunder-Blüte, Milch 1,5%. Lunch: Jever Fun, Pfirsiche. Dinner: Jever Fun, Delikato Sahnemeerrettich, Rapsöl, Aldi Kaisergemüse, Salzkartoffeln, Grill Lachs. Snacks/Other: Parade Knabberbox, hanuta Hanuta, Harry Toastbrot , Asia Green Garden Thaisuppe mit Huhn, Veltins Radler Alkoholfrei. more...
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Losing 4.2 kg a Week
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Diätmorgan's Weight History
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