Weigh In record (no journal entry) for 21 June 2020
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72 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 36.00g | Prot: 95.73g | Carbs: 265.13g.
Breakfast: Lemon, Low Fat Milk, Hommade Dal Yellow, Roti, Soy Protein Isolate , Butter or Sugar Biscuit. Lunch: Almonds, Almonds, Almonds . Dinner: Kala Chana, Wheat and Corn Chips, Melon, Mathri. Snacks/Other: Mango, Moong Dal, Sabji, Roti, Soy Protein Isolate . more...
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Losing 0.7 kg a Week
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Sidharth Bansal's Weight History
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