Weigh In record (no journal entry) for 23 June 2020
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48.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 21.34g | Prot: 124.14g | Carbs: 202.75g.
Breakfast: Mele Granny Smith, Alpro Latte di Nocciola. Lunch: Carne di Petto di Tacchino, Salumificio Trentino Bella la Carne Salada, Carote, Sammontana Levia. Dinner: Le Naturelle Albume d'uovo, Sammontana Levia, Asparagi. Snacks/Other: Mela Verde, Enervit Barretta Proteica (40g). more...
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Losing 0.3 kg a Week
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bonsaigirl1988's Weight History
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