Weigh In record (no journal entry) for 24 June 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2470 kcal
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Fat: 49.96g | Prot: 163.06g | Carbs: 341.92g.
Breakfast: Alpro Latte di Mandorla, Ultimate Nutrition Iso Sensation 93, Mele (senza Buccia), Zumub Oat Flakes. Lunch: Totano, Eurospin Gamberi Indopacifici Sgusciati, Olio Extra Vergine di Oliva, Riso Basmati, Zucchine. Dinner: Piselli (Surgelati), Olio Extra Vergine di Oliva, Totano, Patate Crude. Snacks/Other: Mele (senza Buccia), Alpro Latte di Mandorla, Ultimate Nutrition Iso Sensation 93, Banana, Pane di Segale, La Bottega del Gusto Bresaola Punta d'anca. more...
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Gaining 1.0 kg a Week
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h3llm4st3r's Weight History
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