Weigh In record (no journal entry) for 24 June 2020
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77.1 kg
Lost so far: 3.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 46.63g | Prot: 42.34g | Carbs: 29.32g.
Breakfast: Boiled Egg, Tea with Milk and Sugar. Dinner: Egg Omelette , Tomato and Onion, Nandini Paneer. more...
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Gaining 0.2 kg a Week
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AnkitBLR's Weight History
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