Weigh In record (no journal entry) for 25 June 2020
|
60.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2434 kcal
|
Fat: 50.67g | Prot: 162.13g | Carbs: 328.01g.
Breakfast: Pesca, Zumub Oat Flakes, Ultimate Nutrition Iso Sensation 93, Alpro Latte di Mandorla. Lunch: Riso Basmati, Olio Extra Vergine di Oliva, Zucchine, Vitello Magro. Dinner: Albume d'uovo, Zucchine, Eurospin Riso Basmati, Olio Extra Vergine di Oliva. Snacks/Other: Pesca, Alpro Latte di Mandorla, Ultimate Nutrition Iso Sensation 93, Banana, La Bottega del Gusto Arrosto di Petto di Pollo, La Bottega del Gusto Bresaola Punta d'anca, Pane Comune. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
h3llm4st3r's Weight History
|