Weigh In record (no journal entry) for 25 June 2020
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 8.93g | Prot: 45.57g | Carbs: 59.40g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato, Kellogg's Protein Frutta Secca Granola e Semi. more...
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Losing 4.2 kg a Week
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caronte78va's Weight History
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