Weigh In record (no journal entry) for 08 June 2020
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87.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 55.34g | Prot: 119.73g | Carbs: 154.52g.
Breakfast: Peanuts , Milk, Quaker Oats. Lunch: Amul Yogurt , Mung Beans (Mature Seeds) , Beetroot, Red Tomatoes , Roti. Dinner: Egg (Whole) , Chicken, Farm Fresh Fenugreek Leaves, Roti, Ghee. Snacks/Other: Boiled Egg, Muscle Blaze Whey Protein , Watermelon . more...
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Gaining 0.1 kg a Week
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sagar_m5's Weight History
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