Weigh In record (no journal entry) for 26 June 2020
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71.7 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 28.00g | Prot: 145.21g | Carbs: 187.46g.
Breakfast: Twinings Thè, Olympus Yogurt Greco Naturale 0%, Buitoni Granfetta del Benessere. Lunch: Prozis Diet Bar Cannella, Simmenthal Petto di Pollo al Naturale, Consilia Riso Basmati, Colle Maggio Grana Padano Grattugiato. Dinner: Fagiolini Verdi, Fagiolini Verdi, Aia Aequilibrium Petto di Tacchino al Forno, Pomodori, Prozis Diet Bar Chocolate Chip, Consilia Gallette di Mais Bio. Snacks/Other: Weight Watchers Latte Scremato, Prozis Diet Bar Chocolate Chip, Olympus Yogurt Greco 0%. more...
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Gaining 1.4 kg a Week
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Emiliano Ferrari's Weight History
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