Weigh In record (no journal entry) for 26 June 2020
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64.1 kg
Lost so far: 1.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 20.93g | Prot: 38.89g | Carbs: 46.33g.
Breakfast: Myprotein VLCD MEAL REPLACEMENT SHAKE . Lunch: Esselunga Ciliegie, Dimmidisì Insalata Greca con Feta, Zucchine Cotte. Dinner: Insalata di Pollo. Snacks/Other: Esselunga Mirtilli. more...
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Losing 0.2 kg a Week
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ila260292's Weight History
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