Weigh In record (no journal entry) for 25 June 2020
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68.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 18.26g | Prot: 50.45g | Carbs: 186.87g.
Breakfast: Cappuccino con Latte Intero Accadì. Lunch: Ruggeri Pane Pugliese, Divella Pasta di Semola di Grano Duro, Sugo di Pomodoro, Polpette di Manzo. Snacks/Other: Carrefour Yogurt Greco Magro Vaniglia, Vitalis Muesli Croccante Mix di Frutta. more...
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Gaining 2.1 kg a Week
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agostino082's Weight History
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