Weigh In record (no journal entry) for 27 June 2020
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62.5 kg
Lost so far: 1.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 23.04g | Prot: 52.55g | Carbs: 46.31g.
Breakfast: Oats Cereal (Instant, Dry, Fortified) , Sofit Soya Milk, Ultimate Nutrition Whey Protein, Nandini Milk, Almonds . more...
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Losing 1.4 kg a Week
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AmitMaurya's Weight History
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