Weigh In record (no journal entry) for 27 June 2020
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58.9 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 56.69g | Prot: 107.17g | Carbs: 276.41g.
Breakfast: Black Bean Muffins 666. Lunch: Epiros Feta Light, Zucca, Parmigiano (Grattugiato), il Molino Chiavazza Farina Integrale. Dinner: Bellentani Prosciutto Cotto Scelto, Golfera Golfetta, Friselle Integrali, Scalogno o Cipollotti, Pomodori Ciliegini, SZ Crema Spalmabile Dark, Sal Seafood Salmone Norvegese, Fage Yogurt Greco Total 0% . Snacks/Other: Barrette al Cioccolato Fondente, Noci, Muffin Cuore di Frutta 666, Amarsi e Piacersi Triangoli di Riso, Zucca, Chejoy Chips di Patate. more...
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1823 kcal
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Exercise:
Corsa - 1 hour and 9 minutes, Resting - 16 hours and 17 minutes, Sleeping - 6 hours and 34 minutes. more...
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Losing 3.5 kg a Week
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marziana666's Weight History
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