Weigh In record (no journal entry) for 27 June 2020
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83.3 kg
Lost so far: 11.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 51.12g | Prot: 34.87g | Carbs: 127.23g.
Breakfast: Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Lunch: Tee mit Milch und Zucker, Mineralwasser. Dinner: Dr. Oetker Pizza Tonno, Mineralwasser. Snacks/Other: Dornfelder, Coca-Cola Coca-Cola, Dornfelder. more...
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Losing 0.2 kg a Week
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Hamlet1334's Weight History
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