Weigh In record (no journal entry) for 27 June 2020
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71 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 16.00g | Prot: 46.15g | Carbs: 101.05g.
Breakfast: Buitoni Granfetta del Benessere, Olympus Yogurt Greco Naturale 0%, Twinings Thè. Dinner: Simply Market Grana Padano, Olio Extra Vergine di Oliva, De Cecco Sedani Rigati. Snacks/Other: Prozis Diet Bar Chocolate Chip. more...
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Losing 4.9 kg a Week
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Emiliano Ferrari's Weight History
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