Weigh In record (no journal entry) for 28 June 2020
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97.6 kg
Lost so far: 0.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 78.73g | Prot: 91.18g | Carbs: 153.83g.
Breakfast: I Tesori Del Forno Sfogliatine al Cacao, Sesame Bread. Lunch: Cocktail Sauce, Shrimp, Prozis Lean Brioche Bread , Vitasia Wok Stir Fry Vegetables, Olive Oil, Chicken Breast (Oven Roasted, Fat Free, Sliced) , Rice Noodles (Cooked) . Dinner: Delizie del Sole Pomodoro Datterino 100% Siciliano, Hummus, Delhaize Wrap, Eridanous Halloumi Traditional Cypriot Cheese. Snacks/Other: Carte d'Or Gelato Vaniglia . more...
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Losing 1.4 kg a Week
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francescov1988's Weight History
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