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Plus 100 g diese Woche. Akzeptabel.
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193.6 kg
Lost so far: 56.4 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 89.22g | Prot: 103.87g | Carbs: 178.38g.
Breakfast: REWE Bio Emmentaler, REWE Serranoschinken, Metzgerfrisch Krustenschinken, Putenschinken, Wilhelm Brandenburg Saftschinken, Nektarinen, Banane, Rührei, Weizenbrötchen, Ciabatta, Dr. Groß Flohsamenschalen aus Indien. Lunch: Rhabarber-Crumble. Dinner: Dr. Groß Flohsamenschalen aus Indien, Bun Bo Nam Bo. more...
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Gaining 1.3 kg a Week
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seppi422's Weight History
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