Weigh In record (no journal entry) for 27 June 2020
|
68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2244 kcal
|
Fat: 39.86g | Prot: 136.75g | Carbs: 324.88g.
Breakfast: Pasta di Mandorle, Crostata alla Marmellata, Cappuccino con Latte Intero Accadì. Lunch: Sugo di Pomodoro, Conad Pasta . Dinner: Eurospin Arachidi Tostate, Kraft Sottilette Light, Ruggeri Pane Pugliese, Petto di Pollo, Carne. Snacks/Other: Carrefour Yogurt Greco Magro Vaniglia, Grancereale Cioccolato , Cappuccino con Latte Intero Accadì, Pesca, Eridania Zucchero Semolato Bianco. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostino082's Weight History
|