romyks's Journal, 29 Jun 20

Nd fertig <3h 😎🤪 🏋🏽‍♀️🚴🏻‍♀️🧘🏻💪🏻
👏🏻🥳
71 kg Lost so far: 21.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
545 kcal Exercise: Stretching (yoga) - 10 minutes, Circuit Training - 45 minutes, Cross Training - 12 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Apple Health - 22 hours and 38 minutes. more...
Losing 4.2 kg a Week

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romyks's Weight History


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