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fat 25.1, water 56.6 ,mus 37.1
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91.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 37.61g | Prot: 58.02g | Carbs: 88.43g.
Breakfast: Fried Egg, Bananas, Mung Beans (Mature Seeds, Sprouted). Lunch: Sugar, Epigamia Greek Yogurt, Chicken. Snacks/Other: Butter Cake, Coffee with Milk and Sugar. more...
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Losing 0.1 kg a Week
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