Weigh In record (no journal entry) for 30 June 2020
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 17.94g | Prot: 63.19g | Carbs: 201.70g.
Breakfast: Cappuccino con Latte Intero Accadì, Nesquik Cereali Integrali, Fage Fruyo 0% Ciliegia. Lunch: Zucchine, Oggi Pesce Gamberetti Indiani Ago, Olio Extra Vergine di Oliva, Rummo Mezze Penne Rigate. Snacks/Other: Cappuccino con Latte Intero Accadì, Esselunga Sorbetto. more...
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Gaining 3.5 kg a Week
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agostino082's Weight History
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