elena072007's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
46.2 kg Lost so far: 2.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
676 kcal Fat: 31.28g | Prot: 60.07g | Carbs: 42.54g.   Breakfast: Albicocche. Lunch: Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva, Rio Mare Tonno Super Naturale. Dinner: Selex Tofu al Naturale , Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue. Snacks/Other: Grana Padano Grana Padano. more...
Losing 3.5 kg a Week



     
 

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elena072007's Weight History


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