Weigh In record (no journal entry) for 01 July 2020
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2743 kcal
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Fat: 68.59g | Prot: 170.95g | Carbs: 358.49g.
Breakfast: Mele (senza Buccia), Esselunga Equilibrio Bevanda Vegetale Avena, Zumub Oat Flakes, Ultimate Nutrition Iso Sensation 93. Lunch: Almare Filetti di Orata, Olio Extra Vergine di Oliva, Scotti Basmati Profumato, Zucchine. Dinner: Pomodori Rossi, Salmone, Patate Crude, Olio Extra Vergine di Oliva. Snacks/Other: La Bottega del Gusto Bresaola Punta d'anca, Banana, Tre Mulini Pane di Segale. more...
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Losing 1.1 kg a Week
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h3llm4st3r's Weight History
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