Weigh In record (no journal entry) for 01 July 2020
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64 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2657 kcal
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Fat: 69.56g | Prot: 133.36g | Carbs: 380.62g.
Breakfast: Fage Yogurt Greco Total 0%, Marmellate e Conserve, Pane Multicereali Tostato, Lindt Cioccolato Fondente 85%, Granarolo Latte Parzialmente Scremato. Lunch: Coop Cono Gelato Panna e Cioccolato, Pasta Integrale Secca, Granarolo Stracchino Light. Dinner: Fage Yogurt Greco Total 0%, Olio Extra Vergine di Oliva, Farina Bianca, Farina di Ceci, Sabelli Stracciatella di Burrata. more...
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steady weight
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