Weigh In record (no journal entry) for 02 July 2020
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73 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 67.10g | Prot: 119.63g | Carbs: 132.48g.
Breakfast: Kellogg's Protein Frutta Secca Granola e Semi, Esselunga Latte Parzialmente Scremato. Lunch: Gran Soresina Grana Padano Scaglie, Puglia Sapori Tarallini, GranArt Lingue Croccanti, Coop Salame Cacciatore, Ciliegie, Bresaola. Dinner: Olive Verdi, Petto di Pollo, De Cecco Olio Extra Vergine Di Oliva. Snacks/Other: Pere, Caffè Espresso, Caffè Macchiato. more...
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Losing 2.1 kg a Week
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caronte78va's Weight History
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