Weigh In record (no journal entry) for 02 July 2020
|
83.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 13.57g | Prot: 99.44g | Carbs: 123.33g.
Breakfast: Caffè (dalla Moca), Vitawell Multivitaminico, Scitec Nutrition 100% Whey Isolate, Coop Latte UHT Microfiltrato Alta Digeribilità, Tylos Yogurt Greco Magro 0% Vaniglia. Lunch: Ondina Filetti di Salmone al Naturale, Delizie del Sole Cicoria Porzionata, Delizie del Sole Macedonia di Verdure con Mais, Carrefour Orzo Perlato. Snacks/Other: Land Pathos Yogurt Colato Greco Caffè, Banana. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aliantedaniele's Weight History
|