Weigh In record (no journal entry) for 03 July 2020
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53.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 32.83g | Prot: 145.14g | Carbs: 155.82g.
Breakfast: Le Naturelle Albume d'uovo, Olio Extra Vergine di Oliva, Prozis Avena Istantanea. Lunch: Olio Extra Vergine di Oliva, Le Naturelle Albume d'uovo, Prozis Avena Istantanea. Dinner: Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Petto di Pollo, Carne. Snacks/Other: Ciliegie. more...
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Gaining 2.8 kg a Week
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