Weigh In record (no journal entry) for 04 July 2020
|
60.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 118.47g | Prot: 52.36g | Carbs: 9.35g.
Breakfast: Zeytinyağı, Kıyma. Lunch: Patlıcan. Dinner: Kıyma, Zeytinyağı. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ozlemaries's Weight History
|