Weigh In record (no journal entry) for 04 July 2020
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78.7 kg
Lost so far: 15.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 70.04g | Prot: 104.61g | Carbs: 258.81g.
Breakfast: Miel, Banane, Café, Bjorg Flocons D'Avoine Complets Bio, Seeberger Morceaux De Gingembre Confits, Pomme Golden, Graines de Chia Séchées, Auchan Fromage Blanc 3,2%. Lunch: St Hubert Oméga 3, Taillefine Yaourt 0% Fraise, Pommes de Terre Vapeur, Charal Onglet, Notre Jardin Haricots Verts. Dinner: Endive, Lidl Pizza Chorizo. more...
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steady weight
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