Weigh In record (no journal entry) for 04 July 2020
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 63.64g | Prot: 67.80g | Carbs: 77.25g.
Breakfast: Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Olio Extra Vergine di Oliva, Pane di Segale, Mozzarella, Fagiolini Bolliti. Dinner: Olio Extra Vergine di Oliva, Pane Comune, Meloni Gialli, Bonduelle Le Tenere Insalate , Martini Porchetta di Suino. Snacks/Other: Gomma da Masticare (senza Zucchero). more...
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claudiacip74's Weight History
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