Weigh In record (no journal entry) for 04 July 2020
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83 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 27.28g | Prot: 65.50g | Carbs: 194.26g.
Breakfast: Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Lunch: Kaffee mit Milch, Mineralwasser. Dinner: Döner Kebab, Hallo Pizza Pizzabrötchen Schinken Käse, Mineralwasser, Mineralwasser. Snacks/Other: Coca-Cola Coca-Cola, Mineralwasser, Dornfelder. more...
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Losing 0.3 kg a Week
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Hamlet1334's Weight History
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