Weigh In record (no journal entry) for 05 July 2020
|
75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1352 kcal
|
Fat: 31.83g | Prot: 68.98g | Carbs: 211.69g.
Breakfast: Egg Omelette or Scrambled Egg, Kala Chana. Lunch: Jaggery, Carrots , Kala Chana. Dinner: Jaggery, Skim Evaporated Milk (Diluted), Kala Chana. Snacks/Other: Raisins (Seedless). more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swathi99's Weight History
|