Weigh In record (no journal entry) for 04 July 2020
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69.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2566 kcal
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Fat: 55.55g | Prot: 145.13g | Carbs: 355.52g.
Breakfast: Cappuccino con Latte Intero Accadì, Mattindor. Lunch: Yulty Gelato Proteico Arachide, Conad Macedonia di Frutta, Petto di Pollo, Carne. Dinner: Rio Mare Tonno Super Naturale, Yulty Gelato Proteico Arachide, Pizza Margherita. Snacks/Other: Yamamoto Dextrose Powder . more...
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Losing 0.7 kg a Week
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agostino082's Weight History
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