Weigh In record (no journal entry) for 06 July 2020
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126.1 kg
Lost so far: 6.6 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 115.30g | Prot: 120.60g | Carbs: 107.99g.
Breakfast: Crownfield Special Flakes Chocolate, Kefir. Lunch: Kania Dressing Erbette, Cetriolo (senza Buccia), Lidl Hamburger di Bovino. Dinner: Grana Padano Grana Padano, Saporé Insalata di Orzo Giallo con Verdure. Snacks/Other: Dolciando & Dolciando Ghiacciolo al Limone. more...
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steady weight
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roberto_DIESEL's Weight History
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