Weigh In record (no journal entry) for 06 July 2020
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66.7 kg
Lost so far: 0.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 44.70g | Prot: 32.39g | Carbs: 142.94g.
Breakfast: Zucchero, Latte Parzialmente Scremato, Galbusera Due Così, Mulino Bianco Cuor di Mela, Oro Saiwa Biscotti. Lunch: Melanzana, Galbusera Due Così, Olio Extra Vergine di Oliva, Calvé Maionese, Zucchine Grigliate, Pane Comune. Snacks/Other: Pane Comune, Pane Comune, Mila Skyr Albicocca . more...
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Gaining 0.2 kg a Week
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