Weigh In record (no journal entry) for 06 July 2020
|
55.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 20.28g | Prot: 30.12g | Carbs: 126.05g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Olio d'oliva, Valfrutta Ceci Cotti a Vapore, Italiamo Pomodori Datterini, Zucchine, Cous Cous di Piselli. Dinner: Cocomero. Snacks/Other: Gomma da Masticare (senza Zucchero), Kiwi, Frutta Secca Mista, Tè Verde. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudiacip74's Weight History
|