みふか's Journal, 07 Jul 20

体脂肪率25.0%
生理前の増え方えげつない

58 kg Lost so far: 0.4 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:

669 kcal

Fat: 32.02g | Prot: 18.63g | Carbs: 79.98g. Breakfast: バナナ. Lunch: キャロットラペ, ローソンたまごサラダ, 日清食品カップヌードル. more...

1585 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 6.3 kg a Week

みふか's Weight History