Weigh In record (no journal entry) for 07 July 2020
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79.4 kg
Lost so far: 14.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 45.48g | Prot: 52.67g | Carbs: 181.22g.
Breakfast: Café, Seeberger Morceaux De Gingembre Confits, Auchan Fromage Blanc 3,2%, Pommes Pink Lady, Miel, Graines de Chia Séchées, Bjorg Flocons D'Avoine Complets Bio. Lunch: Grimbergen Bière Blonde, Flan Pâtissier, Chips, Saucisson Sec, Vin Rosé, Carottes, Pomme de Terre, Rôti de Porc, Vin Merlot. more...
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Losing 7 kg a Week
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