Weigh In record (no journal entry) for 07 July 2020
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61.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 61.95g | Prot: 64.10g | Carbs: 193.44g.
Lunch: Berenjena Frita en Mantequilla, Tucapel Arroz Integral Grado 1. Dinner: Berenjena Frita en Mantequilla, Frutos Del Maipo Papas Duquesas, Minuto Verde Choclo en Granos, Hellmann's Mayonesa Light, Tottus Atún Ahumado, Lechuga. Snacks/Other: Costa Mono Rolls, Loncoleche Protein Yogurt, Ambrosoli Frugelé Frutos + Yoghurt. more...
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Losing 0.2 kg a Week
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NachitaFlores's Weight History
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