Weigh In record (no journal entry) for 08 July 2020
|
63.3 kg
Lost so far: 2.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 29.11g | Prot: 37.02g | Carbs: 99.71g.
Breakfast: Myprotein VLCD MEAL REPLACEMENT SHAKE . Lunch: Insalata di Tonno e Formaggio. Dinner: Cheesecake, Patatine Fritte, Orogel Melanzane Grigliate, Cocomero, Pane tipo Rosetta, Patate Viola. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ila260292's Weight History
|