Weigh In record (no journal entry) for 08 July 2020
|
60.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2958 kcal
|
Fat: 66.75g | Prot: 200.10g | Carbs: 378.30g.
Breakfast: Pesca Noce, Zumub Oat Flakes, Alpro Latte di Mandorla, Ultimate Nutrition Iso Sensation 93. Lunch: Zucchine, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Scotti Basmati Profumato. Dinner: Orata, Zucchine, Scotti Basmati Profumato, Olio Extra Vergine di Oliva. Snacks/Other: Conad Yogurt Greco Bianco Magro 0%, Pesca Noce, Alpro Latte di Mandorla, Ultimate Nutrition Iso Sensation 93, Carote, Uovo Sodo, Wasa Integrale, (Max) Fiocchi Avena Integrali. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
h3llm4st3r's Weight History
|