Weigh In record (no journal entry) for 09 July 2020
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 37.09g | Prot: 203.34g | Carbs: 35.50g.
Breakfast: Prosciutto Cotto, Albume d'uovo, Uovo. Lunch: Tonno Fresco, Land Sottilette Light, Filetto di Platessa, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Dinner: Insalata Mista, Pomodori, Petto di Pollo, Carne. Snacks/Other: Le Bon Cioccolato Svizzero Extra Fondente 85%, Albume d'uovo, Coop Mandorle Sgusciate, Grana Padano Grana Padano, Kalos Yogurt Greco Bianco 0%, Proteine Whey. more...
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Losing 0.1 kg a Week
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camillablabla's Weight History
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