roberto_DIESEL's Journal, 10 Jul 20

😓🤯😡
126.3 kg Lost so far: 6.4 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
1821 kcal Fat: 74.42g | Prot: 124.62g | Carbs: 160.92g.   Breakfast: Crownfield Special Flakes Chocolate, Kefir. Lunch: Lidl Hamburger di Tacchino, Olio Extra Vergine di Oliva, Funghidea Funghi Coltivati Affettati. Dinner: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Fettina di Vitello, Riso Bianco. Snacks/Other: Dolciando & Dolciando Ghiacciolo . more...
486 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


roberto_DIESEL's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.